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Shawnee High School

Virtual Calming Room 

We are excited to announce Shawnee Media Center’s Virtual Calming Room!  Virtual Calming Rooms have become very popular in the last few years due to the global pandemic and a renewed emphasis on strengthening our mental health.  

A Virtual Calming Room is a place for students, staff and their families to find tools and strategies for managing stress, anxiety, and emotions.  It is NOT to replace support from a school counselor or a trained mental health professional.    

At this time, our Virtual Calming Room consists of the following nine categories:

  • Guided Meditation & Relaxation
  • Movement & Yoga
  • Puzzles & Games
  • Virtual Relaxation
  • Live Animal Cameras
  • Coloring & Creativity
  • Sounds & Music
  • Recharge - Virtual Experiences
  • Great Apps

We will continue to add categories and links to our Virtual Calming Room.  If you have any suggestions on how we can build and improve this resource, please reach out to Mrs. Marshall (rmarshall@lrhsd.org) in the Media Center or Mr. Catinella (mcatinella@lrhsd.org) in the Wellness Room.

We hope you use our NEW Virtual Calming Room!